Darcey Bussell Pilates for Life
A practical introduction to the core programme
0
Length105 mins
LanguageEnglish
Release Date2006-03-13
StatusReleased
Synopsis
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.